Beyond the Bike

Stories from Stuart and Claire's original & recent journeys….
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Stage 4, Part I- Lusaka to Nymibe: Hills, Heat, Headwind & Horseflies.

Having not done any proper cycling for 3 weeks, it was always going to be a tough first couple of days back in the saddle, made worse by a constant headwind, serious hills & rising heat. The addition of some nasty horsflies & limited vehicle support probably made this the most physically challenging stage so far...

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